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Michael McGuirk 10,000m row

10,000m

Meters

39:49.6

Time

1:59.4

Pace

668

Calories

Average Watts205
Calories Per Hour1006

June 03, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 5k 1:57.0 L4 (4500M 2:01.1 85.9%) 164 88%