30:00.0 row on April 15, 2009

Michael McGuirk 30:00.0 row

6,210

Meters

30:00.0

Time

2:24.9

Pace

348

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:16 (2:24.9 16.9 6.8 506) Slide malfunction 67% 146 131