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Michael McGuirk 20:56.9 row

5,000

Meters

20:56.9

Time

2:05.6

Pace

316

Calories

Average Watts176
Calories Per Hour906

June 04, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k incl 2x250x750 @1:34.1 172 92% 0.3'