45:00.0 row on April 21, 2009

Michael McGuirk 45:00.0 row

10,090

Meters

45:00.0

Time

2:13.7

Pace

602

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' 2:14 (2:13.8 16.2 9.0 730) 84% 156 146