10,250m row on April 22, 2009

Michael McGuirk 10,250m row

10,250m

Meters

45:00.0

Time

2:11.7

Pace

620

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' 2:12 (2:11.7 16.8 9.1 757) 88% 160 16.9' 152