10,253m row on April 23, 2009

Michael McGuirk 10,253m row

10,253m

Meters

45:00.0

Time

2:11.6

Pace

620

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' 2:12 (2:11.7 16.5 9.3 744) 87% 171 5.0' 157