Michael McGuirk 41:11.2 row

7,320

Meters

41:11.2

Time

2:48.7

Pace

378

Calories

103

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate15
Stroke Count645
Drag Factor117

May 13, 2025 08:50:37

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC data; under the influence of beta-blocker, rediculous!
0min/615secs+5min/309secs+5min/334secs+5min/5min

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.2 7,320 2:48.7 73 550 15 103
10:15.0 1,890 2:42.6 81 579 14
5:00.0 1,120 2:13.9 146 801 16
5:09.0 746 3:27.1 39 435 16
5:00.0 1,129 2:12.8 149 813 16
5:34.0 658 4:13.7 21 373 15
5:00.0 1,133 2:12.3 151 819 17
5:13.2 641 4:04.3 24 382 13

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Workout Graph

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