Michael McGuirk 40:08.2 BikeErg

15,598

Meters

40:08.2

Time

2:34.3

Pace

419

Calories

98

Heart Rate

Average Watts95
Calories Per Hour627
RPM64
Revolution Count2569
Power/kg1.13
Drag Factor75

May 16, 2025 09:30:36

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Incyclist Ride - Plampinet to Cime de Laval, Pt2
0min/5min+30min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
40:08.2 15,598 2:34.3 95 627 64 98
5:00.0 1,780 2:48.5 73 551 58
30:00.0 12,561 2:23.3 119 709 68
5:08.2 1,255 4:05.5 24 381 40

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Workout Graph

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