Michael McGuirk 42:07.4 BikeErg
16,605
Meters
42:07.4
Time
2:32.2
Pace
450
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 64 |
| Revolution Count | 2730 |
| Power/kg | 1.18 |
| Drag Factor | 76 |
May 20, 2025 12:10:31
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:07.4 | 16,605 | 2:32.2 | 99 | 641 | 64 | 115 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 593 | 61 | |
| 30:00.0 | 12,723 | 2:21.4 | 124 | 725 | 69 | |
| 7:07.3 | 2,007 | 3:32.9 | 36 | 424 | 46 |
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BC data; Incyclist Ride - FulGaz Cape Town to Simon's Town, Pt1
0min/5min+30min/7min