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Michael McGuirk 10,000m row

10,000m

Meters

41:08.5

Time

2:03.4

Pace

645

Calories

Average Watts186
Calories Per Hour940

June 09, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1000x1000 1:44 (1:43.3 100.7%) 2k wu 181 97% 7.4' 9.75 SPI