30:00.0 row on May 05, 2009

Michael McGuirk 30:00.0 row

6,830

Meters

30:00.0

Time

2:11.7

Pace

413

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:12 (2:11.8 16.2 9.4 486) 80% 151 134