14,000m row on June 15, 2003

Michael McGuirk 14,000m row

14,000m

Meters

57:34.5

Time

2:03.3

Pace

903

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

5x1500x1k 1:53 (1:52.1 92.8%) 1.5k wu 183 98% 10.8'