45:00.0 row on May 28, 2009

Michael McGuirk 45:00.0 row

10,328

Meters

45:00.0

Time

2:10.7

Pace

629

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 3x10'x2' 2:05 (2:04.9 19.2 9.4 575) 95% 168 12.5' 137