Michael McGuirk 1:00:39.0 on-water row
4,222
Meters
1:00:39.0
Time
7:10.9
Pace
318
Calories
112
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 7 |
| Stroke Count | 412 |
| Drag Factor | 0 |
June 17, 2025 16:12:49
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.0 | 4,222 | 7:10.9 | 4 | 315 | 7 | 112 |
| 1:00:39.0 | 4,222 | 7:10.9 | 4 | 315 | 7 |
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