Michael McGuirk 5,000m row

5,000m

Meters

19:25.2

Time

1:56.5

Pace

343

Calories

Average Watts221
Calories Per Hour1061

June 17, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500 1:56.5 incl 250@1:35.5/32 171 92% 0.3'