Michael McGuirk 51:04.8 BikeErg
19,335
Meters
51:04.8
Time
2:38.5
Pace
513
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 62 |
| Revolution Count | 3189 |
| Power/kg | 1.05 |
| Drag Factor | 75 |
June 28, 2025 09:18:58
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:04.8 | 19,335 | 2:38.5 | 88 | 602 | 513 | 62 | 135 |
| 15:00.0 | 5,725 | 2:37.2 | 90 | 610 | 62 | ||
| 3:00.0 | 1,451 | 2:04.0 | 183 | 930 | 79 | ||
| 3:00.0 | 870 | 3:26.8 | 40 | 436 | 48 | ||
| 3:00.0 | 1,449 | 2:04.2 | 183 | 928 | 79 | ||
| 3:00.0 | 906 | 3:18.6 | 45 | 453 | 49 | ||
| 3:00.0 | 1,454 | 2:03.7 | 184 | 934 | 80 | ||
| 3:00.0 | 825 | 3:38.1 | 34 | 415 | 45 | ||
| 3:00.0 | 1,457 | 2:03.5 | 186 | 938 | 79 | ||
| 3:00.0 | 890 | 3:22.2 | 42 | 445 | 48 | ||
| 2:00.0 | 964 | 2:04.4 | 181 | 924 | 80 | ||
| 10:04.8 | 3,337 | 3:01.2 | 59 | 502 | 54 |
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BC data; Menglonnais for scenery; 2' piece was at ~223, R says 186?
0min/15min+4x3min/3min+2min/4min