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Michael McGuirk 57:29.0 BikeErg

20,762

Meters

57:29.0

Time

2:46.1

Pace

538

Calories

128

Heart Rate

Average Watts76
Calories Per Hour562
RPM56
Revolution Count3258
Power/kg0.91
Drag Factor0

July 04, 2025 13:24:29

Workout
BikeErg

Verified
No

Entered
rowingdata

Garmin data via Strava, PM/BC HR failed early on, Incyclist and Garmin, both connected to the PM, kept HR throughout, try changing PM connection mode.
0min/18min+12x1min/2min

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
57:29.0 20,762 2:46.1 76 562 538 56 128
18:00.0 6,540 2:45.1 78 567 56
1:00.0 551 1:48.8 271 1232 86
2:00.0 656 3:02.9 57 496 51
1:00.0 544 1:50.2 261 1197 85
2:00.0 606 3:18.0 45 455 47
1:00.0 546 1:49.8 264 1207 85
2:00.0 625 3:12.0 49 470 48
1:00.0 539 1:51.3 254 1173 84
2:00.0 611 3:16.3 46 459 47
1:00.0 539 1:51.3 254 1173 84
2:00.0 610 3:16.7 46 458 47
1:00.0 540 1:51.1 255 1178 84
2:00.0 571 3:30.1 38 429 45
1:00.0 536 1:51.9 250 1158 84
2:00.0 577 3:27.9 39 433 45
1:00.0 538 1:51.5 252 1168 84
2:00.0 576 3:28.3 39 433 45
1:00.0 543 1:50.4 259 1192 85
2:00.0 557 3:35.4 35 420 44
1:00.0 542 1:50.7 258 1187 85
2:00.0 580 3:26.8 40 436 45
1:00.0 544 1:50.2 261 1197 85
2:00.0 549 3:38.5 34 415 43
1:00.0 548 1:49.4 267 1217 86
5:29.0 1,183 4:38.1 16 356 34

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