45:00.0 row on June 11, 2009

Michael McGuirk 45:00.0 row

9,575

Meters

45:00.0

Time

2:20.9

Pace

547

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 3x5'x5' 2:00 (1:59.7 20.9 9.7 314) 93% 178 6.3' 164