Michael McGuirk 45:23.6 BikeErg
14,339
Meters
45:23.6
Time
3:09.9
Pace
359
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 52 |
| Revolution Count | 2365 |
| Power/kg | 0.61 |
| Drag Factor | 75 |
July 07, 2025 09:02:46
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:23.6 | 14,339 | 3:09.9 | 51 | 475 | 359 | 52 | 132 |
| 12:45.0 | 4,651 | 2:44.4 | 79 | 570 | 60 | ||
| 0:34.0 | 318 | 1:46.9 | 286 | 1285 | 93 | ||
| 2:37.0 | 780 | 3:21.2 | 43 | 447 | 49 | ||
| 0:08.0 | 85 | 1:34.1 | 420 | 1744 | 109 | ||
| 4:38.0 | 1,356 | 3:25.0 | 41 | 439 | 48 | ||
| 0:15.0 | 160 | 1:33.7 | 425 | 1761 | 107 | ||
| 5:04.0 | 1,376 | 3:40.9 | 32 | 411 | 44 | ||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 97 | ||
| 6:05.0 | 1,459 | 4:10.1 | 22 | 376 | 39 | ||
| 3:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 85 | ||
| 9:17.6 | 2,009 | 4:37.5 | 16 | 356 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; PowerLab.icu: CP 94, W' 33,000.
0sec/765sec+34sec/157sec+8sec/278sec+15sec/304sec+60sec/365sec+180sec/557sec