Michael McGuirk 24:54.2 BikeErg
9,030
Meters
24:54.2
Time
2:45.4
Pace
235
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 59 |
| Revolution Count | 1489 |
| Power/kg | 0.92 |
| Drag Factor | 75 |
July 08, 2025 10:50:29
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:54.2 | 9,030 | 2:45.4 | 77 | 565 | 235 | 59 | 124 |
| 14:53.0 | 5,452 | 2:43.7 | 80 | 574 | 60 | ||
| 5:00.0 | 2,339 | 2:08.2 | 166 | 870 | 76 | ||
| 5:01.2 | 1,238 | 4:03.2 | 24 | 383 | 41 |
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BC data; taper time; Incyclist Ride - Menglonnais for scenery
0min/893secs+5min/5min