Michael McGuirk 22:05 BikeErg
7,408
Meters
22:05.2
Time
2:58.8
Pace
189
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 53 |
| Revolution Count | 1226 |
| Power/kg | 0.73 |
| Drag Factor | 75 |
July 13, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:05.2 | 7,408 | 2:58.8 | 61 | 510 | 189 | 53 | 127 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 57 | 124 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 65 | 130 |
| 15:00.0 | 1,807 | 2:46.0 | 76 | 563 | 46 | 59 | 148 |
| 20:00.0 | 1,413 | 3:32.3 | 37 | 425 | 35 | 47 | 117 |
| 22:05.2 | 496 | 4:12.4 | 22 | 374 | 12 | 41 | 116 |
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Workout Graph
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