Michael McGuirk 5:06 BikeErg
1,185
Meters
5:06.9
Time
4:18.9
Pace
30
Calories
115
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 36 |
| Revolution Count | 196 |
| Power/kg | 0.24 |
| Drag Factor | 75 |
July 13, 2025 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,185 | 4:18.9 | 20 | 369 | 30 | 36 | 115 |
| 5:00.0 | 1,160 | 4:18.6 | 20 | 369 | 30 | 38 | 115 |
| 5:06.8 | 26 | 4:21.5 | 20 | 367 | 0 | 35 | 115 |
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Workout Graph
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