Michael McGuirk 57:00.0 row
10,526
Meters
57:00.0
Time
2:42.4
Pace
551
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 12 |
| Stroke Count | 736 |
| Drag Factor | 114 |
July 18, 2025 09:40:30
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 10,526 | 2:42.4 | 82 | 580 | 12 | 133 |
| 8:00.0 | 1,428 | 2:48.0 | 74 | 553 | 13 | |
| 20:00.0 | 4,149 | 2:24.6 | 116 | 698 | 12 | |
| 4:00.0 | 356 | 5:37.0 | 9 | 331 | 11 | |
| 20:00.0 | 4,144 | 2:24.7 | 115 | 696 | 13 | |
| 4:59.3 | 445 | 5:36.2 | 9 | 331 | 12 |
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