Michael McGuirk 30:06.8 BikeErg

11,982

Meters

30:06.8

Time

2:30.7

Pace

327

Calories

112

Heart Rate

Average Watts102
Calories Per Hour651
RPM58
Revolution Count1756
Power/kg1.22
Drag Factor107

July 19, 2025 09:32:37

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Incyclist Ride - Passo dello Stelvio Downhill
0min/5min+20min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.8 11,982 2:30.7 102 651 58 112
5:00.0 1,776 2:48.9 73 549 52
20:00.0 8,725 2:17.5 135 763 63
5:06.8 1,479 3:27.4 39 434 42

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Workout Graph

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