Michael McGuirk 32:04.2 row
6,053
Meters
32:04.2
Time
2:38.9
Pace
320
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 14 |
| Stroke Count | 465 |
| Drag Factor | 115 |
July 28, 2025 09:07:24
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.2 | 6,053 | 2:38.9 | 87 | 599 | 14 | 136 |
| 8:00.0 | 1,389 | 2:52.7 | 68 | 533 | 17 | |
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 13 | |
| 4:04.1 | 449 | 4:31.8 | 17 | 359 | 12 |
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Workout Graph
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BC data; HRV in the red, taking it easy
0min/8min+20min/4min