6,480m row on July 03, 2009

Michael McGuirk 6,480m row

6,480m

Meters

30:00.0

Time

2:18.8

Pace

375

Calories

Average Watts	131
Calories Per Hour	749

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' w 4x1'x4' 1:40 (1:39.4 33.3 10.7 133) 93% 179 1.8' 156