13:24.1 row on June 24, 2003

Michael McGuirk 13:24.1 row

3,000

Meters

13:24.1

Time

2:14.0

Pace

179

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

2k wu 1k cd for test