Michael McGuirk 44:05.8 row
8,054
Meters
44:05.8
Time
2:44.2
Pace
420
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 114 |
August 04, 2025 09:12:58
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.8 | 8,054 | 2:44.2 | 79 | 571 | 18 | 144 |
| 16:00.0 | 2,862 | 2:47.7 | 74 | 555 | 17 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 21 | |
| 4:00.0 | 378 | 5:17.4 | 11 | 337 | 15 | |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 909 | 22 | |
| 6:05.8 | 537 | 5:40.5 | 9 | 330 | 14 |
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Workout Graph
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BC data
0min/16min+10min/4min+8min/4min