Michael McGuirk 40:00.0 BikeErg

15,238

Meters

40:00.0

Time

2:37.5

Pace

405

Calories

139

Heart Rate

Average Watts90
Calories Per Hour608
RPM57
Revolution Count2291
Power/kg1.07
Drag Factor99

August 13, 2025 10:10:33

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Incyclist Ride - Nusfjord to Haukland Beach NOR Pt1
0min/5min+30min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,238 2:37.5 90 608 57 139
5:00.0 1,748 2:51.6 69 538 52
30:00.0 12,362 2:25.6 113 690 62
5:00.0 1,127 4:26.1 19 363 34

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Workout Graph

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