Michael McGuirk 10,000m row

10,000m

Meters

40:32.4

Time

2:01.6

Pace

655

Calories

Average Watts195
Calories Per Hour969

July 01, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1000x1000 1:43 (1:43.0 101.0% 10.0 SPI) 180 97% 5.8'