4,000m on-water row on July 26, 2009

Michael McGuirk 4,000m on-water row

4,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Noxontown Pond Diamond States BRC E4x 2nd 99% 186 4.7' 135