3:17.4 row on July 03, 2003

Michael McGuirk 3:17.4 row

1,000

Meters

3:17.4

Time

1:38.7

Pace

Calories

Average Watts	364
Calories Per Hour	1552

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1k PB! 179 96% 2.3'