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Michael McGuirk 30:00.0 row

6,335

Meters

30:00.0

Time

2:22.0

Pace

360

Calories

Average Watts122
Calories Per Hour720

July 31, 2009

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 2x(4'x2'x2'x2'x1')x3' 2:07 1:56 1:44 95% 180 0.8' 141