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Michael McGuirk 21:31.1 row

5,000

Meters

21:31.1

Time

2:09.1

Pace

308

Calories

Average Watts163
Calories Per Hour859

July 06, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy 2:09.1 146 78%