Michael McGuirk 14,000m row

14,000m

Meters

57:26.3

Time

2:03.0

Pace

906

Calories

Average Watts188
Calories Per Hour946

July 08, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

5x1500x1k 1:52 (1:51.3 93.4% 9.4 SPI) 182 98%