14,000m row on July 15, 2003

Michael McGuirk 14,000m row

14,000m

Meters

57:47.1

Time

2:03.8

Pace

900

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

TAN Plan 2x1.5k 2x1k 2x .5k (1:44.2) 183 98% 9.6'