Michael McGuirk 30:00.0 row

7,096

Meters

30:00.0

Time

2:06.8

Pace

445

Calories

Average Watts172
Calories Per Hour890

September 21, 2009 07:58:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:07 (2:06.8 16.8 10.2 503) 87% 170 0.2' 146