Michael McGuirk 15:41 row
2,534
Meters
15:41.5
Time
3:05.7
Pace
134
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 13 |
| Drag Factor | 116 |
October 16, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.5 | 2,534 | 3:05.7 | 55 | 487 | 13 | 106 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 | 59 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 12 | 111 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 13 | 121 |
| 15:41.5 | 121 | 2:51.4 | 69 | 538 | 13 | 136 |