Michael McGuirk 51:07.0 row

9,487

Meters

51:07.0

Time

2:41.6

Pace

498

Calories

140

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate17
Stroke Count877
Drag Factor0

October 16, 2025 09:54:01

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

QZ data; Incyclist Ror: L’Alpe d’Huez FRA for scenery
0min/15min+2x10min/5min+3min/3min

Splits

Time Meters Pace Watts Cal/Hr S/M
51:07.0 9,487 2:41.6 83 585 17 140
15:00.0 2,611 2:52.3 68 535 16
10:00.0 2,351 2:07.6 168 879 18
5:00.0 571 4:22.6 19 366 13
10:00.0 2,357 2:07.2 170 884 19
5:00.0 602 4:09.1 23 377 17
3:00.0 612 2:27.0 110 678 14
3:07.0 379 4:06.7 23 380 18

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Workout Graph

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