30:00.0 row on September 22, 2009

Michael McGuirk 30:00.0 row

6,510

Meters

30:00.0

Time

2:18.2

Pace

378

Calories

Average Watts	132
Calories Per Hour	755

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' w 6x1'x2' 22 (1:51.0 21.7 11.8 130) 83% 165 145