1:00:00.0 row on September 29, 2009

Michael McGuirk 1:00:00.0 row

12,600

Meters

1:00:00.0

Time

2:22.8

Pace

713

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

60' w 3x6'x2' 5x2'x2' L4 120 (2:00.7 19.8 10.0 555) 95% 180 10.1' 162