Michael McGuirk 1:21:10.0 row
15,159
Meters
1:21:10.0
Time
2:40.6
Pace
798
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 13 |
| Stroke Count | 1115 |
| Drag Factor | 0 |
November 03, 2025 09:44:27
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:10.0 | 15,159 | 2:40.6 | 84 | 590 | 13 | 139 |
| 8:00.0 | 1,439 | 2:46.7 | 75 | 559 | 15 | |
| 20:00.0 | 4,144 | 2:24.7 | 115 | 696 | 14 | |
| 4:00.0 | 376 | 5:19.1 | 11 | 337 | 13 | |
| 20:00.0 | 4,157 | 2:24.3 | 116 | 700 | 13 | |
| 4:00.0 | 356 | 5:37.0 | 9 | 331 | 11 | |
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 13 | |
| 5:10.0 | 517 | 4:59.8 | 13 | 344 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
QZ data: Incyclist Row with QZ: TORTOUR-Schwägalp SUI for scenery
0min/8min+3x20min/4min