Michael McGuirk 15,000m row

15,000m

Meters

1:00:48.8

Time

2:01.6

Pace

982

Calories

Average Watts195
Calories Per Hour969

July 27, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x5k 2:01.6 85.5% 173 93% 6.8'