7,105m row on October 21, 2009

Michael McGuirk 7,105m row

7,105m

Meters

30:00.0

Time

2:06.6

Pace

446

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:07 (2:06.7 17.9 9.6 536) 86% 169 153