Michael McGuirk 1:45:00.0 BikeErg
39,368
Meters
1:45:00.0
Time
2:40.0
Pace
1038
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 52 |
| Revolution Count | 5541 |
| Power/kg | 1.01 |
| Drag Factor | 121 |
November 19, 2025 15:26:15
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 39,368 | 2:40.0 | 85 | 593 | 52 | 119 |
| 8:00.0 | 2,712 | 2:56.9 | 63 | 517 | 47 | |
| 20:00.0 | 8,227 | 2:25.8 | 113 | 688 | 57 | |
| 4:00.0 | 1,007 | 3:58.3 | 26 | 388 | 35 | |
| 20:00.0 | 8,243 | 2:25.5 | 113 | 690 | 58 | |
| 4:00.0 | 862 | 4:38.4 | 16 | 355 | 30 | |
| 20:00.0 | 8,257 | 2:25.3 | 114 | 692 | 58 | |
| 4:00.0 | 839 | 4:46.0 | 15 | 351 | 29 | |
| 20:00.0 | 8,277 | 2:24.9 | 115 | 695 | 58 | |
| 4:58.8 | 941 | 5:17.5 | 11 | 337 | 26 |
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Workout Graph
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BC data; Incyclist Ride: Dalsnibba from Geiranger NOR
0min/8min+4x20min/4min