Michael McGuirk 1:33:13.0 row

17,442

Meters

1:33:13.0

Time

2:40.3

Pace

920

Calories

129

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate13
Stroke Count1297
Drag Factor0

November 24, 2025 14:58:17

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

GAR data via Intervals;
0min/8min+3x24min/4min

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:13.0 17,442 2:40.3 85 592 13 129
8:00.0 1,213 3:17.8 45 455 16
24:00.0 4,996 2:24.1 117 702 14
4:00.0 353 5:39.9 9 330 16
24:00.0 5,004 2:23.8 117 704 13
4:00.0 334 5:59.2 8 325 14
24:00.0 5,015 2:23.5 118 707 12
5:13.0 527 4:56.9 13 345 11

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Workout Graph

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