Michael McGuirk 1:55:19.0 row
22,016
Meters
1:55:19.0
Time
2:37.1
Pace
1172
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 13 |
| Stroke Count | 1612 |
| Drag Factor | 0 |
December 01, 2025 10:43:02
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:19.0 | 22,016 | 2:37.1 | 90 | 610 | 13 | 137 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 512 | 16 | |
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 13 | |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 17 | |
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 13 | |
| 5:00.0 | 410 | 6:05.8 | 7 | 324 | 13 | |
| 30:00.0 | 6,296 | 2:22.9 | 120 | 712 | 13 | |
| 5:19.0 | 611 | 4:21.0 | 20 | 367 | 12 |
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Workout Graph
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GAR data; Incyclist Row: Trollstigen from Åndalsnes NOR for scenery
0min/10min+3x30min/5min