Michael McGuirk 55:13.0 row

9,366

Meters

55:13.0

Time

2:56.8

Pace

476

Calories

137

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate18
Stroke Count1030
Drag Factor0

December 05, 2025 09:33:22

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

GAR data;

Splits

Time Meters Pace Watts Cal/Hr S/M
55:13.0 9,366 2:56.8 63 517 18 137
55:12.0 9,366 2:56.8 63 517 18

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Workout Graph

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