1:00:00.0 row on November 09, 2009

Michael McGuirk 1:00:00.0 row

13,540

Meters

1:00:00.0

Time

2:12.9

Pace

812

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

60' w 2x25'x5' 2:06 (2:05.6 18.0 9.6 900) 90% 174 12.3' 158