Michael McGuirk 2:22 row
383
Meters
2:22.1
Time
3:05.5
Pace
19
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
December 07, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 383 | 3:05.5 | 55 | 488 | 14 | 113 |
| 2:22.1 | 384 | 3:05.0 | 55 | 490 | 14 | 113 |